The Ultimate Cycling AI
AI Chat that knows everything about your cycling, from individual rides to your entire fitness history.
Rate Your Workouts

Plan Your Training Week

Discover Your Rider Type

Get Creative Insights

Track Your Progress

What Our Users Say
You created a monster.
🇵🇱 Wojciech
Mate, this app is sick, why is nobody talking about this?
🇬🇧 Hutton7
The correlations this app makes are amazing. By analyzing my heart rate drift between intervals, it spotted that I was performing my VO2 max sessions incorrectly. Highly recommended for any data-focused athlete.
🇪🇸 Alex
This tool is amazing. I downloaded it to analyze my workouts, but now it does so much more than that: it plans my season, tells me how to use my strengths in races and provides solid workout ideas. Highly recommended!
🇺🇸 Chris
RestOrTrain helped me realize I was leaving gains on the table in so many sessions.
🇺🇸 Mark
RestOrTrain connected the dots I have never seen before. I was able to make huge progress without increasing the volume.
🇩🇪 Dan
I thought I knew a lot about cycling training, but this app was the key to unlocking my next level. It's very intelligent and the advice is genuinely useful. It helped me break through a performance plateau I'd been stuck on for months. Highly recommended for any cyclist looking for serious feedback.
🇮🇹 Luca
As an experienced cyclist, I was skeptical, but this app is great. The advice is smart and effective, helping me push past my limits in a structured way. If you feel stuck in your training, this is the tool you need. It genuinely elevated my performance.
🇮🇹 Matteo
How It Works
Connect Your Data.
Connect your Garmin account or manually upload .fit files.
Let It Sync.
Your entire ride history is imported in the background.
Just Ask.
Open the chat and ask plain English questions about your cycling.